低溫烹調其實簡單又方便，少油煙又健康，尤其適合沒瓦斯爐的小家庭，或者
面交時可以分享使用經驗～
我會附上兩個Ziploc密保諾密實袋。
如果要自購袋子，建議使用BPA FREE及 耐熱可達耐熱達100度的夾鏈袋。
舒肥牛排150秒教學》
https://youtu.be/8MmzBAzgdFY
低溫烹調小知識》
https://www.google.com.tw/amp/s/udn.com/news/amp/story/7471/2546106
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